Choose a month and discover seasonal products: more flavor, less expense, and less environmental impact.
Apples
Pears
Kiwi
Clementines
Oranges
Lemons
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Onions
Potatoes
Spinach
Leeks
Fennel
Radicchio
All twelve months of the year with their seasonal fruits and vegetables, to plan your shopping and menus in advance.
Fruit
Apples
Pears
Kiwi
Clementines
Oranges
Lemons
Vegetables
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Onions
Potatoes
Spinach
Leeks
Fennel
Radicchio
Fruit
Apples
Kiwi
Oranges
Lemons
Vegetables
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Onions
Potatoes
Spinach
Leeks
Fennel
Radicchio
Fruit
Apples
Kiwi
Oranges
Lemons
Vegetables
Asparagus
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Arugula
Radishes
Onions
Potatoes
Spinach
Leeks
Fennel
Fruit
Strawberries
Oranges
Lemons
Vegetables
Asparagus
Artichokes
Carrots
Lettuce
Arugula
Radishes
Onions
Potatoes
Peas
Fava beans
Spinach
Fennel
Fruit
Strawberries
Cherries
Apricots
Lemons
Vegetables
Asparagus
Artichokes
Carrots
Cucumbers
Lettuce
Arugula
Radishes
Onions
Potatoes
Zucchini
Green beans
Peas
Fava beans
Spinach
Fruit
Strawberries
Cherries
Apricots
Peaches
Watermelon
Melons
Berries
Vegetables
Asparagus
Beets
Carrots
Celery
Cucumbers
Lettuce
Arugula
Radishes
Onions
Potatoes
Peppers
Eggplants
Zucchini
Tomatoes
Green beans
Peas
Fava beans
Fruit
Cherries
Apricots
Peaches
Plums
Watermelon
Melons
Berries
Vegetables
Beets
Carrots
Celery
Cucumbers
Lettuce
Arugula
Onions
Potatoes
Peppers
Eggplants
Zucchini
Tomatoes
Green beans
Corn
Fruit
Apricots
Peaches
Plums
Watermelon
Melons
Figs
Grapes
Apples
Pears
Berries
Vegetables
Beets
Carrots
Celery
Cucumbers
Lettuce
Arugula
Onions
Potatoes
Peppers
Eggplants
Zucchini
Tomatoes
Green beans
Corn
Fruit
Peaches
Plums
Melons
Figs
Grapes
Apples
Pears
Pomegranate
Chestnuts
Berries
Vegetables
Beets
Carrots
Celery
Cucumbers
Lettuce
Arugula
Mushrooms
Onions
Potatoes
Peppers
Eggplants
Zucchini
Tomatoes
Green beans
Spinach
Pumpkin
Corn
Fruit
Grapes
Apples
Pears
Pomegranate
Persimmons
Chestnuts
Lemons
Vegetables
Beets
Broccoli
Cauliflower
Savoy cabbage
Carrots
Celery
Lettuce
Arugula
Mushrooms
Onions
Potatoes
Peppers
Spinach
Pumpkin
Leeks
Fennel
Radicchio
Fruit
Apples
Pears
Pomegranate
Persimmons
Chestnuts
Kiwi
Clementines
Oranges
Lemons
Vegetables
Artichokes
Beets
Broccoli
Cauliflower
Savoy cabbage
Carrots
Celery
Mushrooms
Onions
Potatoes
Spinach
Pumpkin
Leeks
Fennel
Radicchio
Fruit
Apples
Pears
Persimmons
Kiwi
Clementines
Oranges
Lemons
Vegetables
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Celery
Onions
Potatoes
Spinach
Pumpkin
Leeks
Fennel
Radicchio
Seasonal produce costs less, has more flavor and nutrients, and reduces the environmental impact of greenhouses and transport. The calendar refers to the Mediterranean climate and may vary slightly depending on the area.
In January, seasonal fruits are oranges, clementines, lemons, kiwis, apples, and pears. Among vegetables, you'll find artichokes, broccoli, cauliflower, savoy cabbage, spinach, leeks, fennel, and radicchio.
Strawberries arrive in April, along with oranges and lemons. This month's vegetables are asparagus, artichokes, peas, fava beans, lettuce, arugula, radishes, spinach, and fennel.
In June, seasonal fruits are cherries, apricots, peaches, strawberries, watermelon, melons, and berries. Among vegetables, you'll find zucchini, tomatoes, eggplants, bell peppers, green beans, cucumbers, peas, and fava beans.
In August, seasonal fruits are peaches, apricots, plums, figs, grapes, watermelon, and melons. This month's vegetables are tomatoes, eggplants, bell peppers, zucchini, cucumbers, green beans, and corn.
In October, seasonal fruits are grapes, apples, pears, pomegranates, persimmons, and chestnuts. Among the vegetables, you'll find pumpkin, mushrooms, broccoli, cauliflower, savoy cabbage, leeks, fennel, and radicchio.
In December, seasonal fruits are oranges, clementines, lemons, kiwis, apples, pears, and persimmons. This month's vegetables are cauliflower, broccoli, savoy cabbage, artichokes, pumpkin, leeks, fennel, and spinach.
Recipes
Vegan recipes
Vegetarian recipes
Keto recipes
Protein recipes
Lactose-free recipes
Gluten-free recipes
Low glycemic index recipes
Resources
Blog
Recipe Generator
Leftovers Recipe Generator
Printable Shopping List
Kitchen Measurement Converter
Calorie Calculator
Seasonal Fruits and Vegetables
Our other apps
WindNow
Our other apps
WindNow
© 2026 MenuMagic.
All rights reserved.