MenuMagic logoMenuMagic
MenuMagic logoMenuMagic
WhyRecipesBlog

Seasonal Fruits and Vegetables

Choose a month and discover seasonal products: more flavor, less expense, and less environmental impact.

January

Fruit

Apples

Pears

Kiwi

Clementines

Oranges

Lemons

Vegetables

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Onions

Potatoes

Spinach

Leeks

Fennel

Radicchio

The complete calendar, month by month

All twelve months of the year with their seasonal fruits and vegetables, to plan your shopping and menus in advance.

January

Fruit

Apples

Pears

Kiwi

Clementines

Oranges

Lemons

Vegetables

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Onions

Potatoes

Spinach

Leeks

Fennel

Radicchio

February

Fruit

Apples

Kiwi

Oranges

Lemons

Vegetables

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Onions

Potatoes

Spinach

Leeks

Fennel

Radicchio

March

Fruit

Apples

Kiwi

Oranges

Lemons

Vegetables

Asparagus

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Arugula

Radishes

Onions

Potatoes

Spinach

Leeks

Fennel

April

Fruit

Strawberries

Oranges

Lemons

Vegetables

Asparagus

Artichokes

Carrots

Lettuce

Arugula

Radishes

Onions

Potatoes

Peas

Fava beans

Spinach

Fennel

May

Fruit

Strawberries

Cherries

Apricots

Lemons

Vegetables

Asparagus

Artichokes

Carrots

Cucumbers

Lettuce

Arugula

Radishes

Onions

Potatoes

Zucchini

Green beans

Peas

Fava beans

Spinach

June

Fruit

Strawberries

Cherries

Apricots

Peaches

Watermelon

Melons

Berries

Vegetables

Asparagus

Beets

Carrots

Celery

Cucumbers

Lettuce

Arugula

Radishes

Onions

Potatoes

Peppers

Eggplants

Zucchini

Tomatoes

Green beans

Peas

Fava beans

July

Fruit

Cherries

Apricots

Peaches

Plums

Watermelon

Melons

Berries

Vegetables

Beets

Carrots

Celery

Cucumbers

Lettuce

Arugula

Onions

Potatoes

Peppers

Eggplants

Zucchini

Tomatoes

Green beans

Corn

August

Fruit

Apricots

Peaches

Plums

Watermelon

Melons

Figs

Grapes

Apples

Pears

Berries

Vegetables

Beets

Carrots

Celery

Cucumbers

Lettuce

Arugula

Onions

Potatoes

Peppers

Eggplants

Zucchini

Tomatoes

Green beans

Corn

September

Fruit

Peaches

Plums

Melons

Figs

Grapes

Apples

Pears

Pomegranate

Chestnuts

Berries

Vegetables

Beets

Carrots

Celery

Cucumbers

Lettuce

Arugula

Mushrooms

Onions

Potatoes

Peppers

Eggplants

Zucchini

Tomatoes

Green beans

Spinach

Pumpkin

Corn

October

Fruit

Grapes

Apples

Pears

Pomegranate

Persimmons

Chestnuts

Lemons

Vegetables

Beets

Broccoli

Cauliflower

Savoy cabbage

Carrots

Celery

Lettuce

Arugula

Mushrooms

Onions

Potatoes

Peppers

Spinach

Pumpkin

Leeks

Fennel

Radicchio

November

Fruit

Apples

Pears

Pomegranate

Persimmons

Chestnuts

Kiwi

Clementines

Oranges

Lemons

Vegetables

Artichokes

Beets

Broccoli

Cauliflower

Savoy cabbage

Carrots

Celery

Mushrooms

Onions

Potatoes

Spinach

Pumpkin

Leeks

Fennel

Radicchio

December

Fruit

Apples

Pears

Persimmons

Kiwi

Clementines

Oranges

Lemons

Vegetables

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Celery

Onions

Potatoes

Spinach

Pumpkin

Leeks

Fennel

Radicchio

Why buy seasonal fruits and vegetables?

Seasonal produce costs less, has more flavor and nutrients, and reduces the environmental impact of greenhouses and transport. The calendar refers to the Mediterranean climate and may vary slightly depending on the area.

Frequently Asked Questions

What fruits and vegetables are in season in January?

In January, seasonal fruits are oranges, clementines, lemons, kiwis, apples, and pears. Among vegetables, you'll find artichokes, broccoli, cauliflower, savoy cabbage, spinach, leeks, fennel, and radicchio.

What fruits and vegetables are in season in April?

Strawberries arrive in April, along with oranges and lemons. This month's vegetables are asparagus, artichokes, peas, fava beans, lettuce, arugula, radishes, spinach, and fennel.

What fruits and vegetables are in season in June?

In June, seasonal fruits are cherries, apricots, peaches, strawberries, watermelon, melons, and berries. Among vegetables, you'll find zucchini, tomatoes, eggplants, bell peppers, green beans, cucumbers, peas, and fava beans.

What fruits and vegetables are in season in August?

In August, seasonal fruits are peaches, apricots, plums, figs, grapes, watermelon, and melons. This month's vegetables are tomatoes, eggplants, bell peppers, zucchini, cucumbers, green beans, and corn.

What fruits and vegetables are in season in October?

In October, seasonal fruits are grapes, apples, pears, pomegranates, persimmons, and chestnuts. Among the vegetables, you'll find pumpkin, mushrooms, broccoli, cauliflower, savoy cabbage, leeks, fennel, and radicchio.

What fruits and vegetables are in season in December?

In December, seasonal fruits are oranges, clementines, lemons, kiwis, apples, pears, and persimmons. This month's vegetables are cauliflower, broccoli, savoy cabbage, artichokes, pumpkin, leeks, fennel, and spinach.

Do you want to simplify your kitchen routine?

With MenuMagic, you can create customized menus for the whole week and instantly get a ready-made shopping list.

MenuMagic logoMenuMagic

Our other apps

WindNow

Our other apps

WindNow

© 2026 MenuMagic.

All rights reserved.