Choose a month and discover seasonal products: more flavour, less expense, and less environmental impact.
Apples
Pears
Kiwi
Clementines
Oranges
Lemons
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Onions
Potatoes
Spinach
Leeks
Fennel
Radicchio
All twelve months of the year with their seasonal fruits and vegetables, to plan your shopping and menus in advance.
Fruit
Apples
Pears
Kiwi
Clementines
Oranges
Lemons
Vegetables
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Onions
Potatoes
Spinach
Leeks
Fennel
Radicchio
Fruit
Apples
Kiwi
Oranges
Lemons
Vegetables
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Onions
Potatoes
Spinach
Leeks
Fennel
Radicchio
Fruit
Apples
Kiwi
Oranges
Lemons
Vegetables
Asparagus
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Rocket
Radishes
Onions
Potatoes
Spinach
Leeks
Fennel
Fruit
Strawberries
Oranges
Lemons
Vegetables
Asparagus
Artichokes
Carrots
Lettuce
Rocket
Radishes
Onions
Potatoes
Peas
Broad beans
Spinach
Fennel
Fruit
Strawberries
Cherries
Apricots
Lemons
Vegetables
Asparagus
Artichokes
Carrots
Cucumbers
Lettuce
Rocket
Radishes
Onions
Potatoes
Courgettes
Green beans
Peas
Broad beans
Spinach
Fruit
Strawberries
Cherries
Apricots
Peaches
Watermelon
Melons
Berries
Vegetables
Asparagus
Beetroot
Carrots
Celery
Cucumbers
Lettuce
Rocket
Radishes
Onions
Potatoes
Peppers
Aubergines
Courgettes
Tomatoes
Green beans
Peas
Broad beans
Fruit
Cherries
Apricots
Peaches
Plums
Watermelon
Melons
Berries
Vegetables
Beetroot
Carrots
Celery
Cucumbers
Lettuce
Rocket
Onions
Potatoes
Peppers
Aubergines
Courgettes
Tomatoes
Green beans
Sweetcorn
Fruit
Apricots
Peaches
Plums
Watermelon
Melons
Figs
Grapes
Apples
Pears
Berries
Vegetables
Beetroot
Carrots
Celery
Cucumbers
Lettuce
Rocket
Onions
Potatoes
Peppers
Aubergines
Courgettes
Tomatoes
Green beans
Sweetcorn
Fruit
Peaches
Plums
Melons
Figs
Grapes
Apples
Pears
Pomegranate
Chestnuts
Berries
Vegetables
Beetroot
Carrots
Celery
Cucumbers
Lettuce
Rocket
Mushrooms
Onions
Potatoes
Peppers
Aubergines
Courgettes
Tomatoes
Green beans
Spinach
Pumpkin
Sweetcorn
Fruit
Grapes
Apples
Pears
Pomegranate
Persimmons
Chestnuts
Lemons
Vegetables
Beetroot
Broccoli
Cauliflower
Savoy cabbage
Carrots
Celery
Lettuce
Rocket
Mushrooms
Onions
Potatoes
Peppers
Spinach
Pumpkin
Leeks
Fennel
Radicchio
Fruit
Apples
Pears
Pomegranate
Persimmons
Chestnuts
Kiwi
Clementines
Oranges
Lemons
Vegetables
Artichokes
Beetroot
Broccoli
Cauliflower
Savoy cabbage
Carrots
Celery
Mushrooms
Onions
Potatoes
Spinach
Pumpkin
Leeks
Fennel
Radicchio
Fruit
Apples
Pears
Persimmons
Kiwi
Clementines
Oranges
Lemons
Vegetables
Artichokes
Broccoli
Cauliflower
Savoy cabbage
Carrots
Celery
Onions
Potatoes
Spinach
Pumpkin
Leeks
Fennel
Radicchio
Seasonal produce costs less, has more flavour and nutrients, and reduces the environmental impact of greenhouses and transport. The calendar refers to the Mediterranean climate and may vary slightly depending on the area.
In January, seasonal fruits are oranges, clementines, lemons, kiwis, apples, and pears. Among vegetables, you'll find artichokes, broccoli, cauliflower, savoy cabbage, spinach, leeks, fennel, and radicchio.
Strawberries arrive in April, along with oranges and lemons. This month's vegetables are asparagus, artichokes, peas, broad beans, lettuce, rocket, radishes, spinach, and fennel.
In June, seasonal fruits are cherries, apricots, peaches, strawberries, watermelon, melons, and berries. Among vegetables, you'll find courgettes, tomatoes, aubergines, peppers, green beans, cucumbers, peas, and broad beans.
In August, seasonal fruits are peaches, apricots, plums, figs, grapes, watermelon and melons. This month's vegetables are tomatoes, aubergines, peppers, courgettes, cucumbers, green beans and corn.
In October, seasonal fruits are grapes, apples, pears, pomegranates, persimmons and chestnuts. Among the vegetables you'll find pumpkin, mushrooms, broccoli, cauliflower, savoy cabbage, leeks, fennel and radicchio.
In December, seasonal fruits are oranges, clementines, lemons, kiwis, apples, pears and persimmons. This month's vegetables are cauliflower, broccoli, savoy cabbage, artichokes, pumpkin, leeks, fennel and spinach.
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