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Seasonal Fruits and Vegetables

Choose a month and discover seasonal products: more flavour, less expense, and less environmental impact.

January

Fruit

Apples

Pears

Kiwi

Clementines

Oranges

Lemons

Vegetables

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Onions

Potatoes

Spinach

Leeks

Fennel

Radicchio

The complete calendar, month by month

All twelve months of the year with their seasonal fruits and vegetables, to plan your shopping and menus in advance.

January

Fruit

Apples

Pears

Kiwi

Clementines

Oranges

Lemons

Vegetables

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Onions

Potatoes

Spinach

Leeks

Fennel

Radicchio

February

Fruit

Apples

Kiwi

Oranges

Lemons

Vegetables

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Onions

Potatoes

Spinach

Leeks

Fennel

Radicchio

March

Fruit

Apples

Kiwi

Oranges

Lemons

Vegetables

Asparagus

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Rocket

Radishes

Onions

Potatoes

Spinach

Leeks

Fennel

April

Fruit

Strawberries

Oranges

Lemons

Vegetables

Asparagus

Artichokes

Carrots

Lettuce

Rocket

Radishes

Onions

Potatoes

Peas

Broad beans

Spinach

Fennel

May

Fruit

Strawberries

Cherries

Apricots

Lemons

Vegetables

Asparagus

Artichokes

Carrots

Cucumbers

Lettuce

Rocket

Radishes

Onions

Potatoes

Courgettes

Green beans

Peas

Broad beans

Spinach

June

Fruit

Strawberries

Cherries

Apricots

Peaches

Watermelon

Melons

Berries

Vegetables

Asparagus

Beetroot

Carrots

Celery

Cucumbers

Lettuce

Rocket

Radishes

Onions

Potatoes

Peppers

Aubergines

Courgettes

Tomatoes

Green beans

Peas

Broad beans

July

Fruit

Cherries

Apricots

Peaches

Plums

Watermelon

Melons

Berries

Vegetables

Beetroot

Carrots

Celery

Cucumbers

Lettuce

Rocket

Onions

Potatoes

Peppers

Aubergines

Courgettes

Tomatoes

Green beans

Sweetcorn

August

Fruit

Apricots

Peaches

Plums

Watermelon

Melons

Figs

Grapes

Apples

Pears

Berries

Vegetables

Beetroot

Carrots

Celery

Cucumbers

Lettuce

Rocket

Onions

Potatoes

Peppers

Aubergines

Courgettes

Tomatoes

Green beans

Sweetcorn

September

Fruit

Peaches

Plums

Melons

Figs

Grapes

Apples

Pears

Pomegranate

Chestnuts

Berries

Vegetables

Beetroot

Carrots

Celery

Cucumbers

Lettuce

Rocket

Mushrooms

Onions

Potatoes

Peppers

Aubergines

Courgettes

Tomatoes

Green beans

Spinach

Pumpkin

Sweetcorn

October

Fruit

Grapes

Apples

Pears

Pomegranate

Persimmons

Chestnuts

Lemons

Vegetables

Beetroot

Broccoli

Cauliflower

Savoy cabbage

Carrots

Celery

Lettuce

Rocket

Mushrooms

Onions

Potatoes

Peppers

Spinach

Pumpkin

Leeks

Fennel

Radicchio

November

Fruit

Apples

Pears

Pomegranate

Persimmons

Chestnuts

Kiwi

Clementines

Oranges

Lemons

Vegetables

Artichokes

Beetroot

Broccoli

Cauliflower

Savoy cabbage

Carrots

Celery

Mushrooms

Onions

Potatoes

Spinach

Pumpkin

Leeks

Fennel

Radicchio

December

Fruit

Apples

Pears

Persimmons

Kiwi

Clementines

Oranges

Lemons

Vegetables

Artichokes

Broccoli

Cauliflower

Savoy cabbage

Carrots

Celery

Onions

Potatoes

Spinach

Pumpkin

Leeks

Fennel

Radicchio

Why buy seasonal fruit and vegetables?

Seasonal produce costs less, has more flavour and nutrients, and reduces the environmental impact of greenhouses and transport. The calendar refers to the Mediterranean climate and may vary slightly depending on the area.

Frequently Asked Questions

What fruits and vegetables are in season in January?

In January, seasonal fruits are oranges, clementines, lemons, kiwis, apples, and pears. Among vegetables, you'll find artichokes, broccoli, cauliflower, savoy cabbage, spinach, leeks, fennel, and radicchio.

What fruits and vegetables are in season in April?

Strawberries arrive in April, along with oranges and lemons. This month's vegetables are asparagus, artichokes, peas, broad beans, lettuce, rocket, radishes, spinach, and fennel.

What fruits and vegetables are in season in June?

In June, seasonal fruits are cherries, apricots, peaches, strawberries, watermelon, melons, and berries. Among vegetables, you'll find courgettes, tomatoes, aubergines, peppers, green beans, cucumbers, peas, and broad beans.

What fruits and vegetables are in season in August?

In August, seasonal fruits are peaches, apricots, plums, figs, grapes, watermelon and melons. This month's vegetables are tomatoes, aubergines, peppers, courgettes, cucumbers, green beans and corn.

What fruits and vegetables are in season in October?

In October, seasonal fruits are grapes, apples, pears, pomegranates, persimmons and chestnuts. Among the vegetables you'll find pumpkin, mushrooms, broccoli, cauliflower, savoy cabbage, leeks, fennel and radicchio.

What fruits and vegetables are in season in December?

In December, seasonal fruits are oranges, clementines, lemons, kiwis, apples, pears and persimmons. This month's vegetables are cauliflower, broccoli, savoy cabbage, artichokes, pumpkin, leeks, fennel and spinach.

Do you want to simplify your kitchen routine?

With MenuMagic, you can create personalised menus for the whole week and instantly get a ready-made shopping list.

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